Contrary to popular perception, moderate resistance exercise can relieve symptoms related to pregnancy such as back pain, fatigue, headache and nausea, among others, and improve sense of control, says a new study.
Pregnancy is an amazing phase of a woman’s life and requires few precautions and extra care.To assist you for a healthy pregnancy, here are tips from Gynecologist Sujata Agarwal:
Nourishing foods, joyful movement and a number of few precautions can lead you to a wealth of pregnancy health.
Don’t Forget! A Deeply nourishing and healthy pregnancy is imperative for your baby’s health.
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