LeBron James is arguably one of the best NBA players of his generation. Part of it is because of his amazingly good on-the-ball skills. But another part is that the amount of work he puts in gym when not on the court.

The Lebron workouts involve a mix of low-level reps, which are designed to activate his muscle cells, combined with body weight staples such as pull-ups and pushups.

LeBron gets trained by Mike Mancias. Mike has been with LeBron since 2005 and whom James called “one of the best trainers in the world

1. Selected As MVP In NBA 2012 Final

2. Youngest Player To Score 40 Points In Single Game

3. Achieved Gold Medal In 2008 & 2012

4. Nickname: King James

5. At 18, Selected As Youngest NBA Player

6. LeBron Is Left-Handed

7. Favorite School Subject Was Art